THE MISSION
My name is Dr. Jake Halpern, PT, DPT, CSCS. I’m a doctor of physical therapy and strength coach with a passion for helping people. I founded Positive Physical Performance in an effort to create a collaborative pathway for improving your fitness through remote, individualized coaching.
I will provide you with a customized exercise program based on your goals whether they are related to general fitness, strength, conditioning, or all of the above.
And if you already have a coach but would like a consultation to collaboratively address some nagging aches and pains, the rehab training consultation services I provide have you covered.
WHO IS POSITIVE PHYSICAL PERFORMANCE FOR?
The services I offer are meant for already independent fitness enthusiasts who feel comfortable following a program that utilizes typical exercise notation and pre-recorded video demonstrations. Remote coaching gives us the ability to operate on our own schedules and communicate with ease through online messaging.
Meanwhile, consultation services provide the option to continue with your current coach while addressing any reoccurring musculoskeletal pain that has been keeping you from achieving your full potential.
CLIENT TESTIMONIALS
I started working with Jacob after the challenges of working in a busy emergency department overnight ground my weightlifting to a halt. Thanks to Jacob, I’m spending less time in the gym and making more progress than I have in years; putting 12 kilos on my total in a couple months while dropping some bodyweight. Between the carefully crafted programming and fantastic support, Jacob’s expertise is one of the best investments I’ve made!
- Erik O.
Jacob is incredible! His personalized plans, clear guidance, and constant support make workouts the best part of my week. Jacob celebrates my progress and adjusts plans to accommodate my travel and work schedule, showing genuine care. I’ve seen great results and couldn’t be happier. Highly recommend!
- Abby C.
My experience working with Jacob has been fantastic. He's knowledgeable, motivating and he always ensures my workouts are well-rounded and challenging. I'm amazed at how quickly I saw results! I love the online model we use as it allows me to work out when it's most convenient for me. It works well because Jacob makes himself available to talk about the exercises that I'm doing, he encourages me to give him feedback to further personalize my experience and, if I send them, he will watch videos of me doing the exercises so he can comment on my form and execution. Overall, I highly recommend Jacob to anyone who is looking to improve their health and fitness!
- Heidi H.
COACHING PACKAGES
Monthly (4-Week) Remote Fitness Coaching
Price: 200$ paid in full prior to start date
Weekly exercise programming
Messaging through online platform in which exercise programming is administered with 24-72 hour response times
Weekly lifting video review by coach with feedback as requested
Optional once a month 15 minute video call for in depth review or to answer training questions
Three Month (12-Week) Remote Fitness Coaching
Price: 500$ paid in full prior to start date
Weekly exercise programming
Messaging through online platform in which exercise programming is administered with 24-72 hour response times
Weekly lifting video review by coach with feedback as requested
Optional once a month 15 minute video call for in depth review or to answer training questions
Over a 10% discount month compared to 4-week coaching option
Remote Rehab Consultation (90 Minutes)
COMING SOON
A comprehensive review of all training, personal, and medical history
Video evaluation of lifting technique prior to session
Live movement analysis by request with individualized recommendations including training program modifications, alternative exercises, exercise progressions, and program modifications
SCHEDULE A DISCOVERY CALL WITH ME
LET’S CHAT!
I understand that undergoing remote training or receiving consultation services are an investment in every sense; money, time, yourself, and believing in me as a coach.
If you are at all interested, send me an email and we can chat to see if the services I offer sound like a good fit for you! I want you to feel confident in your personal investment.